Herb of the Season
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wellbeing
Supporting Wellbeing in the Workplace
We love working with companies who want to improve the mental health & wellbeing of their staff. Dr AJ had a great couple of days teaching Mental Health First Aid to some of the lovely team at Helix. Thanks to everyone for being so engaged, and helping to make a really interactive and fun environment
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A Range of In-Company Courses
AJ has had a great couple of days delivery both Emergency First Aid at Work AND Mental Health First Aid to the staff at Liz Male Consulting Ltd. Whilst training in-company is more convenient and cheaper for the business, extra discounts are available for multiple courses – contact us to find out more.
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Black Friday Offer
Our Mental Health Awareness course at Willen Hospice on Wednesday 12th March 2025 has a massive 80% discount on the RRP of £125. Full details and secure online booking on our courses page.
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Mental Health First Aid in Milton Keynes
Dr AJ has had a brilliant couple of days teaching an open Mental Health First Aid course at Willen Hospice. Thanks to all the staff at Willen for making us feel so welcome, and to all the attendees for being such a fun group to teach! The level of engagement throughout the two days was
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World Suicide Prevention Day
Great that Dr AJ had the opportunity to share insights into suicide prevention yesterday, to mark World Suicide Prevention Day. The groups from Collaborate MK (at their Gold Workshop in the morning) and Milton Keynes University Hospital (at their dedicated event in the afternoon) were fully engaged for this vital topic.
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Happy St John’s Day
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Your Business Expo Milton Keynes
Dr AJ spent an enjoyable day yesterday at the Your Business Expo, which was held at The Ridgeway Centre in Milton Keynes. Lots of interesting people to speak to, and lots of businesses to connect with who share our passion to support wellbeing in the workplace from both a physical and mental health perspective. And
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Opening the Tap on Your Stress Container
On the Mental Health First Aid courses, we always discuss your stress container (the place where you dump your stress). Whilst there is no one-size-fits-all when it comes to mental health, it IS vital to regularly open the tap on your stress container in order to stay mentally resilient. After a busy week of teaching
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Why Can’t Training Be Fun?
Great couple of days this week has seen Dr AJ teach another Supervising First Aid for Mental Health course at the wonderful Willen Hospice. This very engaged group threw themselves into all the discussions/activities and all are now better equipped to support someone who is starting to struggle with their mental health.
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