AJ had a brilliant couple of days at Willen Hospice Milton Keynes this week, delivering MHFA to a lovely group of learners. It’s amazing how much fun you can have discussing very serious topics when the people you’re teaching are so engaged and willing to participate. Thanks to everyone for their contributions and for successfully […]
Mental Health First Aid for Mental Health Awareness Week Read More »
Dr AJ’s undergraduate degree was in Phytotherapy (Western Herbal Medicine). As there are so many wonderful plants around us that can benefit both physical and mental health, we’ll be sharing their history, folklore, and modern usage throughout the year. As the days lengthen and spring has finally arrived, this season’s “herb” (which can be used
Herb of the Season Read More »
We love working with companies who want to improve the mental health & wellbeing of their staff. Dr AJ had a great couple of days teaching Mental Health First Aid to some of the lovely team at Helix. Thanks to everyone for being so engaged, and helping to make a really interactive and fun environment
Supporting Wellbeing in the Workplace Read More »
AJ has had a great couple of days delivery both Emergency First Aid at Work AND Mental Health First Aid to the staff at Liz Male Consulting Ltd. Whilst training in-company is more convenient and cheaper for the business, extra discounts are available for multiple courses – contact us to find out more.
A Range of In-Company Courses Read More »
Our Mental Health Awareness course at Willen Hospice on Wednesday 12th March 2025 has a massive 80% discount on the RRP of £125. Full details and secure online booking on our courses page.
Black Friday Offer Read More »
Dr AJ has had a brilliant couple of days teaching an open Mental Health First Aid course at Willen Hospice. Thanks to all the staff at Willen for making us feel so welcome, and to all the attendees for being such a fun group to teach! The level of engagement throughout the two days was
Mental Health First Aid in Milton Keynes Read More »
Great that Dr AJ had the opportunity to share insights into suicide prevention yesterday, to mark World Suicide Prevention Day. The groups from Collaborate MK (at their Gold Workshop in the morning) and Milton Keynes University Hospital (at their dedicated event in the afternoon) were fully engaged for this vital topic.
World Suicide Prevention Day Read More »
As today is St John’s Day, and as Dr AJ has an undergraduate degree in Phytotherapy, we’ve decided to explode a few myths when it comes to St Joh’s Wort, which was traditionally said to flower on the 24th June. Click to read the article.
Happy St John’s Day Read More »
Dr AJ spent an enjoyable day yesterday at the Your Business Expo, which was held at The Ridgeway Centre in Milton Keynes. Lots of interesting people to speak to, and lots of businesses to connect with who share our passion to support wellbeing in the workplace from both a physical and mental health perspective. And
Your Business Expo Milton Keynes Read More »
On the Mental Health First Aid courses, we always discuss your stress container (the place where you dump your stress). Whilst there is no one-size-fits-all when it comes to mental health, it IS vital to regularly open the tap on your stress container in order to stay mentally resilient. After a busy week of teaching
Opening the Tap on Your Stress Container Read More »