This week has seen the Mental Health Foundation‘s annual Mental Health Awareness Week, with a theme this year of ” connect with nature”. Dr Yates has been sharing images all week via AJMH Limited’s social media links of times when being in nature has supported his well-being. But supporting mental health shouldn’t be limited to just one week a year – make sure that you regularly find time to open the tap on your “stress container” (and being out in nature is one great way of doing so!)
Mental Health Awareness Week 2021
