Today sees the start of Mental Health Awareness Week – the theme this year being kindness. The current restrictions due to the COVID-19 pandemic have really helped to focus thoughts onto the importance of maintaining good mental health in the workplace – and beyond. There has never been a better time to be kind to yourself There are great resources to help in this area on the Mental Health Foundation website – and you’re welcome to get in contact if you have any questions around the subject. Image courtesy of the Mental Health Foundation.