Dr AJ’s undergraduate degree was in Phytotherapy (Western Herbal Medicine). As there are so many wonderful plants around us that can benefit both physical and mental health, we’ll be sharing their history, folklore, and modern usage throughout the year.
This season’s herb is one that flowers, and is traditionally picked, in the summer – St John’s wort. Commonly sold over-the-counter, there are a lot of misconceptions about this fascinating plant. Click to find out more.