White Dog First Aid Ltd

Today is World Suicide Prevention Day, with the tag-line “working together to prevent suicide”.  Mental health first aid is certainly one approach that can help raise awareness and reduce stigma around suicide, whilst mental health first aiders are given the skills to approach and support someone who is in crisis.  If you or someone you […]

Local charity Milton Keynes Safety Centre (featuring Hazard Alley) have announced their new programme of first aid courses – including the MHFA courses being run by AJMH.  For a list of all their upcoming courses, click here.  Image courtesy of Milton Keynes Safety Centre .

AJMH LIMITED is proud to announce that it will be running the full suite of adult mental health first aid courses in conjunction with local charity the Milton Keynes Safety Centre (which incorporates the fantastic resource Hazard Alley) from the start of 2019.  To book on one of these – or any of our courses

This is the latest thing in Japan (where it’s called Shinrin-yoku) to help improve well-being, and reduce things like stress and anxiety.  We say it’s the latest thing – it’s the latest thing to be reported on BBC’s Travel Show (they’ve probably been doing it for centuries).  There are lots of opportunities to go forest bathing

All of our autumn courses are now taking bookings on the website.  To see a list of upcoming courses, please click here.

Today is Samaritans’ first ever giving day.  They are a resource that is often referred to on our MHFA courses as they do such sterling work, so please consider supporting them. To find out more about what they do – including #TheBigListen – please click here.  Image courtesy of Samaritans.

AJMH LIMITED is proud to have been accepted as a new member to the Milton Keynes Chamber of Commerce. To find out more about the Chamber and to see our listing in the Members Directory please click here.

The aim of this important survey is to help end the silence around mental health. The research is managed independently by YouGov on behalf of Business in the Community, the Prince’s Responsible Business Network.  Business in the Community’s members work together to tackle a wide range of issues that are essential to building a fairer

We know that watching England play football can play havoc with your emotional wellbeing – National Meadows Day is an alternative way to unwind…

So it’s hard to remember things like seasonal affective disorder, but after your hols and when the days are getting shorter, remember to take care of your mental health.  Why not book on one of our September courses…?